The way of Zen
The Way of Zen is to attain enlightenment after eliminating
ignorance and self-attachment by one's own effort. Of course
if you eliminate ingorance self attachment does not exist.
Enlightenment is attained through self-discipline and
dispelling our ignorance. It generally comes a little at a time.
By first taking the step to realize ones nature. You will realize
the great battle is inside. You will understand the great battle
was only a battle of self. As they say the heavens will open for
you to proceed.
It was brought by Bodhidharma from India. He claimed to
teach the Buddhism that the Buddha originally taught,
emphasizing the mind to mind transmission, as Buddha
passed it on to Kashyapa when he held up a flower. This iw one
of the reasons buddhism on the practiced in Zen is different
from types practiced in China like Chan.
Bodhidharma's Buddhism, naturally fused with the indiginous
mysticism of China, Taoism, became known as Ch'an.
But Zen and Chan are related but not the same.
First it's important to note that the practice of Zen, and
coming to true understanding, entails Zen practice, and not
merely the reading and philosophising of idea in Zen books.
One can only know Zen through experience, which cannot be
gotten by intellectualizing over it. The intellect cannot know
Zen.
When discussing Zen Buddhism, one often encounters the
character for emptiness, mu, in expressions such as "no self,"
"no ego," "no holiness," and "no permanence." It is through
the actual experience of mu — which means transcending
affirmation and negation, being and nonbeing — But the word
Transcending and Affirmation simply do not describe the
experinece of Mu"
But thru the expierence of Mu that satori or spiritual
awakening occurs and one can finally come to realize the
essential spirit of Zen. Gaining some intellectual
understanding is merely a first step in knowing about Zen; to
enter into and deepen that understanding, one must
experience mu for oneself.
States of Meditation
Zanshin ( literally remaining spirit)
Mushin ( literally no mind)
Fudoshin ( literally Immovable mind).